Ayurveda Treatments at Ayur Yoga
25+ Ayurvedic Treatments at Ayur Yoga Kerala
At Ayur Yoga Kerala, our treatments follow authentic Kerala Ayurveda, guided by experienced doctors and therapists. Each therapy is selected based on your body type, health condition, and wellness goals.
01
Foot Massage
Experience deep relaxation with our warm herbal oil foot massage that boosts circulation, nourishes skin, eases muscle pain, promotes better sleep and helps slow ageing. This soothing full-body treatment targets tired feet while delivering whole-body benefits.
Duration: 60–90 minutes
02
Relaxation / Rejuvenation Massage
Unwind completely with our soothing combination massage covering head, face and full body using warm medicated oils. This gentle therapy deeply relaxes tense muscles, calms the restless mind and restores inner peace.
Duration: 90 minutes
03
Abhyangam
Experience our signature full-body Abhyangam massage with warm herbal oils that boost circulation, deeply nourish skin, ease muscle tension, promote restful sleep and support anti-ageing benefits. This traditional Kerala therapy leaves you feeling rejuvenated from head to toe.
Duration: 60 minutes
04
Medicated Steam Bath
A traditional Kerala therapy performed using hands and feet to deeply relax the body, strengthen muscles, and improve vitality.
Duration: 10–20 minutes
05
Pizhichil
A classic Kerala therapy where warm medicated oil is gently poured and massaged over the body to improve immunity and relieve neurological and joint disorders.
Duration: As prescribed
06
Njavara Kizhi
Discover the nourishing power of Njavara Kizhi, where herbal rice cooked in medicated milk and oils forms warm boluses gently massaged over your body. This traditional therapy strengthens muscles and joints, boosts immunity, improves circulation and leaves your skin with a natural, radiant glow.
Ideal for: Arthritis, weakness, rejuvenation
07
Thailadhara
Continuous pouring of medicated oil over the forehead to relieve stress, headaches, insomnia, and nervous disorders.
Duration: 60–90 minutes
08
Ksheeradhara
A calming therapy where medicated milk is poured on the forehead to ease anxiety, insomnia, and nervous tension.
Duration: 60 minutes
09
Thalapodichil
Experience soothing relief with Thalapodichil, a traditional Kerala therapy where cooling herbal paste is applied to your scalp. This gentle treatment calms the mind, reduces stress, depression and mental fatigue while preventing hair fall and promoting restful sleep.
Duration: 30–60 minutes
10
Sirovasthy
Medicated oil retained on the head using a special cap to treat paralysis, headaches, and sleep disorders.
Duration: 30–45 minutes
11
Urovasthy
Warm medicated oil retained on the chest to relieve bronchitis, chest congestion, and improve heart function.
Duration: 30–45 minutes
12
Greevavasthy
Warm herbal oil therapy for the neck to relieve cervical pain, stiffness, and inflammation.
Duration: 30–45 minutes
13
Kadivasthy
A specialised lower-back oil therapy to treat back pain, sciatica, disc problems, and spondylosis.
Duration: 45–60 minutes
14
Snehapanam
Find relief with Snehapanam, our targeted warm herbal oil therapy applied to the neck and cervical area. This soothing treatment effectively reduces cervical pain, stiffness and inflammation while improving mobility and comfort.
Duration: 30–45 minutes
15
Upanaham
Application of herbal paste and bandaging on affected joints to reduce pain, swelling, and inflammation.
16
Pichu
Cotton soaked in warm medicated oil applied to affected areas to relieve chronic pain and joint disorders.
Duration: 45–60 minutes
17
Choorna Pinda Swedanam
Herbal powder bolus therapy to relieve joint inflammation, arthritis, and stiffness.
Duration: 45–60 minutes
18
Elakizhy
Experience healing relief with Elakizhi, a traditional warm herbal leaf bolus massage that targets joints and muscles. This therapy reduces joint pain, stiffness, arthritis symptoms and nerve disorders while improving flexibility and circulation.
Duration: 45–60 minutes
19
Udwarthanam (Powder Massage)
A dry herbal powder massage to reduce excess fat, improve metabolism, strengthen the body, and enhance skin tone.
Duration: 45–60 minutes
20
Sarvanga Ksheera Dhara
Medicated milk poured over the body to improve skin complexion and relieve heat-related and hormonal conditions.
Duration: 45–60 minutes
21
Sareera Lepanam (Herbal Body Pack)
Cooling herbal body pack to improve skin tone, treat skin conditions, and promote freshness.
22
Face Pack (Mukha Lepanam)
Rejuvenate your skin with our nourishing Face Pack therapy using natural herbal pastes and medicated oils. This facial treatment enhances complexion, reduces blemishes, balances skin tone and promotes a healthy, radiant glow.
Duration: 45–60 minutes
23
Head Massage
Traditional Kerala head massage using herbal oils to improve memory, reduce headaches, and promote deep sleep.
24
Dhanyamladhara
Pouring medicated fermented liquid over the body to aid weight reduction and improve fat metabolism.
Duration: 45–60 minutes
25
Nasyam
Experience Panchakarma’s powerful nasal therapy with Nasyam, where medicated oils and herbal extracts are gently administered through the nasal passages. This specialized treatment effectively clears sinuses, relieves migraines, treats ENT disorders, facial paralysis and reduces mental stress..
26
Netra Tarpanam
Discover soothing relief for your eyes with Netra Tarpanam, a specialized Ayurvedic therapy using warm medicated ghee gently pooled around the eyes. This gentle treatment strengthens vision, reduces eye strain, dryness and fatigue while preventing and treating various eye disorders.
Need Help Choosing the Right Ayurvedic Treatment?
Have specific wellness needs? Our team can design a personalized Ayurveda, yoga, or combined treatment program just for you. Contact us on WhatsApp +91 9562 930 669, email hello@ayuryogakerala.com, or use the enquiry form below.
Trusted by Guests Worldwide
Recognized as a Tripadvisor Travellers’ Choice award winner and ranked #2 among 87 hotels in Ernakulam, Ayur Yoga Kerala is trusted by wellness seekers worldwide. With over 10 years of expertise, more than 5,000 happy guests, 25+ treatment options, and a 4.8 Tripadvisor rating, our retreat delivers consistent quality, genuine care and authentic Ayurveda experiences.
Guests frequently praise our spacious rooms, serene riverside atmosphere, excellent food, attentive service, and the deeply rejuvenating impact of our Ayurveda and yoga programs.